The Messy Meditator

Mindfulness isn’t about becoming a monk on a mountaintop. It’s about real life. And real life can be messy.

Whether you’re burnt out, unfulfilled, sick and tired, or simply craving personal growth, I’m here to hold your hand through the messiness and help you settle into mindfulness.

It's easy to get caught up in the idea that meditation, mindfulness, and life should look a certain way—and just as easy to feel like you're doing it wrong when they don't. But mindfulness isn’t about getting it right; it’s about being present with whatever is happening right now.

If you’re curious about mindfulness and don’t know where to start, you’ve come to the right place. If you’re a seasoned meditator, looking for an inclusive environment to deepen your practice, you’ve come to the right place too! 

And if you’re a messy meditator, welcome to the club.